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KV Health and Fitness

Multitasking and Mental Health: Hidden Risks You Should Know

Person overwhelmed by multitasking, illustrating the connection between multitasking and mental health.

Multitasking and Mental Health: Hidden Risks You Should Know Multitasking and mental health are more closely connected than many people realize. Have you ever replied to a message during an online meeting, checked your email at lunchtime, or scrolled through social media while watching TV? If so, you are not alone. In today’s fast-paced world, […]